Warning: Whinging Post!

I'm siiiiiiiick! My other half had a dreadful flu last week from which he's still trying to recover and at work, everyone has been ill with it including my manager who I've never known to take sick day in 7 years and was off for 3 days! Seems I've finally been infected by the masses. Sigh. Let's see if it turns out to be the hideous version of the flu or if it's a mild head cold.. I'm hoping it's just a mild thing.

So I'm house bound right now and not exercising. Missed Boxing with LBG this morning which was a shame. Considering I couldn't breathe through my nose, it was a wise choice to stay in bed. I did however get on the scales this morning and they flashed up 89.6kg. I had to get on and off them a few times to make sure I was seeing the right thing. The reason for my disbelief is that I've actually eaten a lot of crap over the last week or so - ever since I started PB'ing, I've given myself a lot of slack and have been eating less than ideal foods to 'compensate' for not being able to eat properly. Also, I'm not listening to whether I'm 'full' or not and am just eating anyway. That mindless eating thing again. I need to 'reset' my brain again so I'll give it some thought over the next couple of days as to what the plan of attack is..